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Vitamin B Complex and Your Skin

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Free the Radicals for Healthier Skin

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Tampa, Florida 33609.
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Skin Care Tips

Skin Care

Skin Care Tips for Dry Winter Skin

The cold winter months-and the overheated and dry indoor air that comes with it-can wreak havoc on your skin. Find out how to take care of your dry, itchy skin while you wait for the relief of spring.

6 Skin Care Tips to Fight Dry Winter Skin

  1. Stay out of the hot shower. Few things feel better on a cold morning than a steaming hot shower, but the hot water actually strips your skin of its natural oil barrier. Skin care experts recommend sticking to warm showers or baths that last no longer than five to ten minutes. When you dry off, give your skin a gentle pat dry, then moisturize right away.
  2. Go easy on the soap. Harsh soaps that contain fragrance, deodorant, or antibacterial additives can strip your skin of moisture. Look for soapless cleansers with ceramides, fatty molecules that help hold moisture in.
  3. Shave carefully. The best time to shave is right after a shower when your pores are open and your hair is softer. Always use a shaving gel or cream and sharp razor blades, and shave in the direction of hair growth.
  4. Protect your skin from the sun. The sun is one of the most harmful things for your skin, even in the winter. Wear an SPF 15 sunscreen every day and protect your lips with a balm. Hats and scarves can also protect your skin from the sun and wind.
  5. Humidify yourself. The heat we use to warm our houses during the cold winter takes the moisture out of the air, which can dry out your skin even more. Use a humidifier to put some of that moisture back into the air, especially in the room where you sleep.
  6. Moisturize. You can use anything from petroleum jelly or mineral oil to your favorite lotions and creams. The key is to moisturize slightly damp skin within minutes of bathing and every time you wash your hands.

  

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